exercise

There are 3 entries for the tag exercise
Chicago Marathon: Older Runners and Wheelchairs

Let these Chicago Marathon finishers provide you with inspiration to keep it moving, even if you are in a wheelchair or pushing 90!

posted @ Tuesday, October 14, 2008 12:56 AM | Feedback (0)

New Federal Exercise Guidelines

The new federal exercise guidelines include suggestions for "Older Americans" to take advantage of the health benefits that exercising delivers.

posted @ Tuesday, October 07, 2008 10:42 PM | Feedback (1)

People of All Ages & Physical Conditions Benefit from Exercise

Exercise provides health benefits to people of all ages. Scientific research from NIH shows the added advantages of physical exercise for older adults.

posted @ Monday, September 29, 2008 10:30 AM | Feedback (2)